The Blog
Honest articles about navigating early motherhood over 40 — the identity shifts, the hormonal changes, the mental load, and the quiet moments of joy in between.
Written by Carole D. Monteiro, founder of Mindful Tea Break®.
By Carole D. Monteiro
Founder of Mindful Tea Break® · Midlife Motherhood Coach
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Carole D. MonteiroWhy finding the right community matters more than ever when you become a mum at 40+. Carole D. Monteiro on connection, the Tea Break Sisterhood, and not doing this alone.
Carole D. MonteiroConnection is not a luxury for mums over 40 — it's a necessity. Carole D. Monteiro makes the case for community, the Tea Break Sisterhood, and why no mama should navigate this alone.
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